Diabetes

“Brittle” is a term used when one has had diabetes for a long time, and in spite of a solid focus on maintaining a healthy lifestyle and good medication management, it becomes harder to control blood sugars. This is more often the case with insulin-dependent diabetes. Some patients do better with an insulin pump in […] Read More

You are most likely “carb sensitive”, which means that those refined carbohydrates quickly turn into sugar in your body, and release a good dose of serotonin to the brain. This is a hormone that has a very calming effect and, for someone like yourself, will help to put you to sleep! Eating only complex carbs […] Read More

At this stage, it is most important that you learn to eat correctly for hypoglycemia (i.e. low blood sugar). This would mean eating a small meal or snack every few hours. Food should be unrefined. Instead, eat lots of veggies, legumes, and fish if you eat it. A handful of dry roasted nuts can curb […] Read More

Diabetes left unchecked may be involved in a foot infection, which can certainly cause an odor. Any build-up of bacteria or fungus can do the same. Be sure your feet are thoroughly washed with soap before bed, inspect your feet for any cuts, splinters, etc. A yearly visit to a podiatrist is recommended for persons […] Read More

A person who has poorly controlled diabetes may find that it takes longer to stop the bleeding or to heal the cut. This is the same caution for any wound, especially on the feet, which is why people with diabetes are encouraged to check feet daily for even a small splinter. If you maintain good […] Read More

This is a very high level, and it needs to come down somewhat gradually so as not to experience feelings of low blood sugar. Taking charge of food and lifestyle is the path to stay on. Insulin may help to detoxify beta cells, giving the pancreas a rest while you move into a more normal […] Read More

Generally speaking, no, because the toothpaste is not ingested. However, you want to pay attention to the ingredients in cough syrup and other medications over the counter that may have sugar in them. Many products have sugar-free versions. Always ask your pharmacist for a product suitable for diabetes. Read More

This has been a controversial issue for some time. The first consideration is that the hot tub should be very clean, which would probably rule out many commercial tubs that accommodate lots of people during the day. Don’t go in with any open sores, cuts, etc. With poor circulation in hands/feet, a hot tub is […] Read More

Of course! Water is a major nutrient, as we are composed of at least 60% water. It is calorie-free, so it will not raise your blood sugar. It is most important that you stay well hydrated, as elevated glucose can be dehydrating, leading to headaches and dizziness. The textbook recommendation is to drink half your […] Read More

A1C is a 1.5 to three-month average of glucose levels. It does not specify highs vs. lows. The goal of good control is not to have erratic swings in sugars, as this creates wear and tear on the neuropathic system. Being in the 70’s is very normal (symptom-free) for many people and better overall than […] Read More