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Spine. Care

Should I put ice or heat to reduce a low sore back?
Requested by Age2B visitor
by AGE2B
This is probably one of the most commonly asked questions about the treatment of back pain. Both ice and heat can help in alleviating pain, but it’s important to know when to use them. Ice reduces inflammation or swelling by decreasing blood flow from constricted blood vessels. Placing an ice pack on the area shortly […] Read More

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