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back pain

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Community + Q&A
What are the types of chronic pain?
By AGE2B
November 17, 2021
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Chronic pain falls into a couple of broad categories. These categories help doctors treat the pain because every type must be approached and treated differently. The generally accepted forms of chronic pain are: • neuropathic pain: Pain caused by damage to or malfunction of the nerves themselves. The peripheral nerve system includes all the nerves […]
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Community + Q&A
How chronic pain is different from other types of pain?
By AGE2B
November 17, 2021
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People who suffer from chronic pain know that it’s not the same type of pain caused by a sprain in the lower back. In fact, there are 4 categories of pain: 1.         Nociceptive pain: Though it can be severe, this pain does not last long. Scraping your knee on the sidewalk is an example of […]
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Community + Q&A
What is chronic pain?
By AGE2B
November 17, 2021
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It is technically defined as pain that persists for 12 weeks or longer—even after the pain is no longer acute (short-term, severe pain) or the injury has healed. Of course, there are many causes of chronic pain that can affect any level of the spine—cervical (neck), mid back (thoracic), low back (lumbar), sacral (sacrum), or […]
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Community + Q&A
Why does my back hurt?
By AGE2B
November 16, 2021
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As painful as it can be, the exact source of back pain is often difficult to identify or pinpoint. In fact, there are numerous possible pain producers including muscles, soft connective tissue, ligaments, joint capsules, cartilage, discs, and nerves. These areas may be pulled, strained, stretched, or sprained through everyday activities—exercise, lifting, playing a sport, […]
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Community + Q&A
What are the proper ways to move and lift heavy objects to avoid injuring my back?
By AGE2B
November 16, 2021
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Lifting and bending are often major culprits when it comes to the onset of back pain. Using proper lifting and bending techniques will help reduce stress on the lower spine and help eliminate injuries. Follow these tips: When bending and lifting, make sure to bend your knees so that your legs help distribute the weight […]
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Community + Q&A
What is the proper posture to avoid injuring my back?
By AGE2B
November 16, 2021
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As a child, you probably heard a parent or a teacher tell you to “stand up straight!” Simple as it sounds, maintaining proper posture is an important way to keep the intricate structures in the back and spine healthy and help reduce the incidence and levels of back and neck pain. Maintaining bad posture can […]
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Community + Q&A
Should I put ice or heat to reduce a low sore back?
By AGE2B
November 16, 2021
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This is probably one of the most commonly asked questions about the treatment of back pain. Both ice and heat can help in alleviating pain, but it’s important to know when to use them. Ice reduces inflammation or swelling by decreasing blood flow from constricted blood vessels. Placing an ice pack on the area shortly […]
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Health & Longevity articles
February 22, 2022
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Symptoms. Achilles Tendon Pain
By AGE2B team
Achilles tendon pain symptoms Achilles tendonitis and tendinosis can result in the following symptoms: Achilles tendon pain: Stiffness, aching, tenderness, or soreness in the tendon. This may be felt anywhere along the path of the tendon, from where it attaches above the heel to just below the muscle of the calf. Often Achilles tendon pain first […]
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Health & Longevity articles
February 22, 2022
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Treatment. Chronic pain
By Editorial Team (A)
Chronic pain is a severe long-term health condition. Various complications can arise from it, including depression, anxiety, and sleep problems. In addition, chronic pain can make it more difficult to perform everyday activities. Therefore, it is crucial to diagnose and treat this condition. Chronic pain diagnostics No test is available that can measure how much […]
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Health & Longevity articles
February 22, 2022
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Treatment. General Musculoskeletal Pain
By Editorial Team (A)
Musculoskeletal pain can cause significant discomfort. Moreover, if left unmanaged, it can lead to some complications. Therefore, it is essential to diagnose musculoskeletal pain in time and assign a proper treatment. Musculoskeletal pain diagnosis The healthcare provider performs a physical examination to diagnose musculoskeletal pain, evaluating for the presence or absence of signs related to […]
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