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Lumbar

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Lumbar Spine What is the lumbar spine? The lower part of the back, also called the lumbar spine, is made up of five bones called vertebrae...

Sacrococcygeal

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Sacrococcygeal: Definition What are the sacral vertebrae? The sacral vertebrae are located near the very bottom of the spinal column. They are located between the lumbar...

Discography

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Discography is a procedure which helps determine if the discs in your spine are responsible for your back pain. The discs lie in between...

Sciatica FAQ

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1. What is Sciatica? Sciatica is the pain felt in the low back area because of irritation of the sciatic nerve which is the largest...

Scoliosis FAQ

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Common general questions about Scoliosis 1. What are different types of scoliosis? Idiopathic scoliosis: The word "idiopathic" means the cause is unknown. Even though in most cases...

Spondylolisthesis Tips

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Spondylolisthesis Tips: Things You Should Know What is spondylolisthesis? Spondylolisthesis is defined as the displacement or slippage of one of your vertebra compared to another or...

Spinal Stenosis Tips

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Spinal Stenosis is a condition in which your spinal canal starts to narrow which can cause pain and other problems. For most people, the...

10 Practical Tips to Deal with Osteoporosis

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Here are 10 tips to decrease osteoporosis risk and to help you take care of your precious bones: Know your risk: Osteoporosis is characterized by...

Degenerative Disc Disease Advice

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What is degenerative disc disease? Degenerative disc disease or degenerative disc disorder, sometimes called DDD, occurs when one or more of the discs that lie...

Spine Advices

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A lot of people experience back pain every day. Living with the pain can make life harder than necessary, back pain can cause you...