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Lumbar Spine What is the lumbar spine? The lower part of the back, also called the lumbar spine, is made up of five bones called vertebrae...


Sacrococcygeal: Definition What are the sacral vertebrae? The sacral vertebrae are located near the very bottom of the spinal column. They are located between the lumbar...


Discography is a procedure which helps determine if the discs in your spine are responsible for your back pain. The discs lie in between...

Sciatica FAQ

1. What is Sciatica? Sciatica is the pain felt in the low back area because of irritation of the sciatic nerve which is the largest...

Scoliosis FAQ

Common general questions about Scoliosis 1. What are different types of scoliosis? Idiopathic scoliosis: The word "idiopathic" means the cause is unknown. Even though in most cases...

Spondylolisthesis Tips

Spondylolisthesis Tips: Things You Should Know What is spondylolisthesis? Spondylolisthesis is defined as the displacement or slippage of one of your vertebra compared to another or...

Spinal Stenosis Tips

Spinal Stenosis is a condition in which your spinal canal starts to narrow which can cause pain and other problems. For most people, the...

10 Practical Tips to Deal with Osteoporosis

Here are 10 tips to decrease osteoporosis risk and to help you take care of your precious bones: Know your risk: Osteoporosis is characterized by...

Degenerative Disc Disease Advice

What is degenerative disc disease? Degenerative disc disease or degenerative disc disorder, sometimes called DDD, occurs when one or more of the discs that lie...

Spine Advices

A lot of people experience back pain every day. Living with the pain can make life harder than necessary, back pain can cause you...