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back pain

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January 24, 2022
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Upper Back Pain | Anatomy
By Editorial Team (2)
In order to understand why Upper Back Pain occurs, it’s helpful to know the basic anatomy of the spine. The spine is made up of 33 individual bones called vertebrae. The vertebra are numbered and divided into four regions. 12 thoracic vertebra are joined by ribs to form your rib cage. Facet joints are located […]
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Video
January 24, 2022
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Upper Back Pain | Causes
By Editorial Team (2)
There are many causes of upper back pain. Most of the time, the reason is muscle irritation due to overuse or an injury. Facet joint arthritis may irritate the sensory nerves AROUND the facet joints of the thoracic spine, causing typically acute episodes of pain. Abnormal Curvatures of the Spine, such as Scoliosis or Kyphosis, […]
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Video
January 24, 2022
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Upper Back Pain
By Editorial Team (2)
Upper and middle back pain can occur anywhere from the base of your neck to the bottom of your rib cage. Upper and mid-back pain is unusual because these vertebrae are less mobile than those in the neck and low back. Upper back pain is not common, but it can cause significant discomfort.
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Health & Longevity articles
January 31, 2022
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Tips To Prevent Lumbar Lordosis: Lower Back Pain
By Editorial Team (A)
What is Lumbar Lordosis? Lumbar lordosis is a condition of the spine where there is an increased inner curvature in the lumbar area, namely in the lower portion of your back. It is also commonly known by many as swayback. In fact, the human spine displays a certain amount of lordosis. Still, when the lordosis […]
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Health & Longevity articles
February 14, 2022
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Symptoms. Lumbar Spondylosis: Lower Back Pain
By Editorial Team (A)
Lumbar Spondylosis Symptoms Lumbar spondylosis symptoms include pain in a localized area, typically in the lower or lumbar region of the back. If a ruptured disc is pinching or compressing a nerve, the pain may radiate into the leg. For instance, a herniation in a disc of the lumbar spine may cause pressure on a […]
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Health & Longevity articles
January 31, 2022
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Treatment. Lumbar Spondylosis: Lower Back Pain
By Editorial Team (A)
Lumbar Spondylosis Treatment There is no way to reverse lumbar spondylosis because it is a degenerative condition. Lumbar spondylosis treatment aims at controlling neck and back pain. Recommended remedies include:  Exercise: A regular exercise program may help you relieve the pain caused by lumbar spondylosis. Even if you have to adapt some of your routines, […]
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Health & Longevity articles
January 31, 2022
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Treatment. Lumbar Radiculopathy: Lower Back Pain
By Editorial Team (A)
Lumbar Radiculopathy Treatment Usually, non-surgical options are recommended first for lumbar radiculopathy treatment. Standard therapy includes pain medications, physical therapy, and, in some cases, steroid injections. If symptoms don’t improve within two months or the condition worsens, a doctor may recommend a lumbar radiculopathy surgery. In cases of muscle weakness or other severely debilitating problems, […]
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Health & Longevity articles
February 14, 2022
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Symptoms. Lumbar Radiculopathy: Lower Back Pain
By Editorial Team (A)
Lumbar Radiculopathy Symptoms Lumbar radiculopathy symptoms vary depending on which nerve roots are affected. The most widely recognized manifestations are pain, numbness, tingling, and weakness in the legs. These symptoms indicate that the nerve roots along the spinal cord are irritated. Occasionally the skin might be abnormally sensitive to the touch. If any of these […]
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Health & Longevity articles
January 31, 2022
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Condition. Lumbar Radiculopathy: Lower Back Pain
By Editorial Team (A)
What Is Lumbar Radiculopathy? Lumbar radiculopathy is a condition that occurs when one of the nerves in the lumbar region of the spine, in the lower back, has been pinched. Lumbar radiculopathy (sciatica is the most common typecommonly known as sciatica) is characterized by pain, tingling sensations, or numbness radiating from the lower back and […]
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Community + Q&A
What is the best type of exercise to alleviate and prevent back pain?
By AGE2B
January 14, 2022
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Also, we can relate to clinical conditions. For example, if a patient’s back pain is caused by being overweight, the best is to exercise, probably to lose weight. If the back pain is caused by abnormal posture, then the patient’s exercise is just to correct the position of the spine. It depends on what kind […]
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