Questions and Answers

Dislocations can occur in contact sports, such as football and hockey, and in sports in which falls are common, such as downhill skiing, gymnastics, and volleyball. Basketball players and football players also commonly dislocate joints in their fingers and hands by accidentally striking the ball, the ground, or another player. A hard blow to a […] Read More

It can be difficult to tell a broken bone from a dislocated bone. For either type of injury, get medical help right away. If possible, ice the joint and keep it immobile while you’re waiting to be seen. Read More

A dislocated joint can be: Visibly deformed or out of place; Swollen or discolored; Intensely painful; Immovable. Read More

A dislocation is an injury to a joint — a place where two or more bones come together — in which the ends of your bones are forced from their normal positions. This painful injury temporarily deforms and immobilizes your joint. Dislocation is most common in shoulders and fingers. Other sites include elbows, knees, and […] Read More

Although there’s no cure for ankylosing spondylitis — a type of arthritis that affects the spine — treatment can ease your symptoms and possibly slow the progression of the disease. Ankylosing spondylitis usually starts with pain and stiffness in your back, after times of inactivity. Symptoms typically develop gradually, before age 45, and last more […] Read More

During the early stages of ankylosing spondylitis, a person’s bones may thin, weakening spinal bones (vertebrae) and increasing the risk of spinal (vertebral) fractures. Some researches suggest that in those who have ankylosing spondylitis, many spinal fractures are caused by injuries from slips and falls — significantly more than in people who don’t have ankylosing […] Read More

When ankylosing spondylitis — a type of arthritis that affects the spine — is causing your back to feel painful and stiff, exercise might seem impossible. But exercise plays an important part in preserving your range of motion and managing your symptoms — even when your medications are already working well. Exercise helps strengthen your […] Read More

It’s important to get enough of certain nutrients that help reduce your risk of thin, weak, and porous bones (osteoporosis), a common complication of ankylosing spondylitis. And a healthy diet can help you manage your weight, which may affect your symptoms. If you have ankylosing spondylitis, be sure to: Get enough calcium. Calcium is essential […] Read More

These lifestyle changes can help decrease the pain and stiffness of ankylosing spondylitis. Ankylosing spondylitis is a type of arthritis that primarily affects the spine. It can cause back pain and stiffness and affect other parts of the body — but there are things you can do to manage the condition. Consider these 6 lifestyle […] Read More

Exercise 30 to 60 minutes most days. Eat a balanced diet of nutritious foods, including adequate calcium and vitamin D. Don’t smoke cigarettes or use other tobacco products. Limit the amount of caffeine and alcohol in your diet. Maintain a healthy weight. Maintain a healthy posture. Take steps to prevent falls, such as wearing low-heeled […] Read More