Spine
Degenerative Disc Disease Advice
Degenerative disc disease or degenerative disc disorder, sometimes called DDD, occurs when one or more of the discs that lie between the vertebrae of the spine begin to dehydrate, shrink or compress. The condition mostly occurs in the cervical spine or lumbar spine. It can be very painful and can have a tremendous impact on […]
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Useful Advice for Osteomyelitis
Osteomyelitis is usually described as an infection of the bone, a very rare but often serious condition. Your bones can become infected in a number of ways possible, but the most common would be an infection on one part of the body spreading through the bloodstream and then entering a bone. Other times it is […]
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January 31, 2022
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Tips to Avoid Headaches
By AGE2B team
What are headaches? A headache, as defined by most medical dictionaries today is a pain in the head, mostly above the eyes or ears, and sometimes behind the head or the back of the upper neck. Individuals might have the differential diagnosis on what causes the certain illness, but an anomaly in the blood vessels […]
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Top 10 Tips for a Healthy Back
What is the basis for a healthy back? The spine is one of the most important foundations of your body and how it manages to keep itself straight and standing. The spine provides the foundation for how your upper and lower body parts attach to each other. However, most of the time, our spine withstands […]
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Osteoporosis Diet
What you need to know Your diet has a tremendous impact on your bone health. Learning about an osteoporosis diet and understanding which foods are good sources of vitamin D, calcium and other nutrients that are essential to the health of your bones and your overall well-being will help make eating healthy easier. If you […]
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Degenerative Disk Disease Diet
Ever experienced low back pain or neck pain? What you are feeling is probably degenerative disc disease, a set of symptoms that include radiating pain, weakness, numbness that stems from a degenerated disc anywhere in your spinal cord. Generally speaking, degenerative disc disease isn’t really a disease, but it is a term that is used […]
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Cervical Spondylosis Diet
Role of Diet in Controlling Cervical Spondylosis Some studies have shown that demineralization of bones and progression of shoulder and neck pain, can be prevented by vegetarian diets because of their low acidity and the high amounts of fiber, minerals, and fiber they contain. Vitamin, phosphorus, and calcium, along with many other dietary as well […]
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Scoliosis Dietary Tips
What is Scoliosis? Scoliosis, for those of you that don’t know, is the abnormal curvature of a person’s spine and is described by either an S-shaped or C-shaped curvature of the spine to either side of the body (left or right) that deviates from the normal straight down the middle form of the spine. Scoliosis […]
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Spinal Stenosis Diet
If you have spinal stenosis, your diet needs to promote the health and well-being of your vertebrae, your discs, your back muscles and your nerves. In conditions like spinal stenosis, the degenerative processes that occur in the ligaments and bones of your spinal column may cause pressure on your spinal cord and on the nerve […]
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Sciatica Diet
When you are experiencing sciatica, the sciatic nerve is irritated and inflamed, causing pain. While there is no one specific sciatica diet that can “cure” the problem, there are changes you can make in your diet to help you feel better more quickly. Changing your dietary habits requires commitment, and it may take several days […]
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