The same lifestyle habits used to help treat coronary artery disease can also help prevent it. A healthy lifestyle can help keep your arteries strong and clear of plaque. To improve your heart health, follow these tips:

• Quit smoking.

• Control conditions such as high blood pressure, high cholesterol, and diabetes.

• Stay physically active.

• Eat a low-fat, low-salt diet that's rich in fruits, vegetables, and whole grains.

• Maintain a healthy weight.

• Reduce and manage stress.

Working with a team of healthcare providers may help with making changes in your diet, being physically active, managing other medical conditions, and helping you quit smoking.