You may be avoiding wheat and all the foods that contain wheat because you think it’s what caused your reaction. Many people are so used to living with uncomfortable digestive problems that they never consider asking for help. But learning what causes your symptoms now may also help you avoid more serious issues in the future. So, how do you know if your symptoms are caused by a wheat allergy or something else? Since the majority of children do outgrow their wheat allergy, periodic re-evaluation, including testing, is recommended. The level of wheat antibodies in someone’s blood can help determine the probability of outgrowing the allergy.

A simple blood test with your medical history can help identify underlying allergen triggers if you have an allergy. Knowing if you’re allergic and what you’re allergic to can help you get relief. Be sure to consult with your healthcare professional.