Diets
July 20, 2022
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What Is Fasting and How Does it Work?
By AGE2B team
In this review, we explore the practice of fasting and how it differs to caloric restriction. What Is Fasting? Simply put, to fast is to abstain from eating for a given amount of time. Fasting has gained considerable notoriety in the scientific literature due to its health benefits and its impact on anti-aging pathways. In the […]
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July 20, 2022
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What Is Caloric Restriction?
By AGE2B team
In this review, we take a look at the practice of caloric restriction and how it differs from fasting. What is caloric restriction? In the broadest sense, caloric restriction can mean simply a reduction in the amount of calories consumed, relative to an individual’s typical diet or the average diet within a similar population. In the […]
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