Have you ever heard that food can be a drug? Tana Amen proved it by developing the Omni Diet, which improved her health and the health of thousands of people.
The Omni diet is an eating plan that allows you to take the benefits of eating plant-based foods while balancing them with lean animal proteins. At the same time, it restricts the consumption of sugar, artificial sweeteners, gluten, dairy, potatoes, corn, and soy.
By balancing the consumption of plant-derived food and lean protein, this nutritional approach allows you to feel energized, decrease the risk of obesity, diabetes, heart diseases, and some types of cancer, and reduce inflammation in the body. What's more, the Omni Diet promotes weight loss.