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QAlex L.

What is the best type of exercise to alleviate and prevent back pain?

by Doctor Kaixuan Liu, MD, PhD of Atlantic Spine Center

Also, we can relate to clinical conditions. For example, if a patient’s back pain is caused by being overweight, the best is to exercise, probably to lose weight. If the back pain is caused by abnormal posture, then the patient’s exercise is just to correct the position of the spine. It depends on what kind […]

QDaniel F.

When I have an episode of back pain, how long should it typically last?

by Doctor Kaixuan Liu, MD, PhD of Atlantic Spine Center

Back pain is very common. It can be acute, chronic, episodic. A lot of patients do have episodic pain. So each episode has different nature, it depends on what type of back condition it is. Let’s say if it is chronic or episodic back pain, typically the pain can last a few weeks and then […]