Below are some wheat-containing foods, drinks, and sauces that could trigger an allergic response in someone with a wheat allergy:

• Processed meats, like hot dogs or cold cuts;
• Dairy products, like ice cream;
• Licorice and jelly beans;
• Hard candies;
• Pasta;
• Bread and cakes;
• Cookies and muffins;
• Breakfast cereals;
• Couscous;
• Farina, semolina and spelt;
• Soy sauce;
• Beer.

Although allergic reactions typically occur when eating wheat, they can also happen by inhaling wheat flour. Some people with a wheat allergy may also react to other grains like rye or barley due to cross-reactivity between gluten proteins. And nonfood items with wheat-based ingredients, like modeling clay, cosmetics, or bath products can also cause an allergic reaction.