Questions and Answers

Common signs and symptoms of a soy allergy can include: Skin rash/hives; Mild wheezing or coughing; Itching in the mouth; Digestive problems (e.g. nausea, vomiting, or diarrhea); Vomiting. Soy allergy symptoms vary from person to person, but most reactions are stomach or skin-related. Reactions can also range from mild to severe, including the life-threatening reaction […] Read More

A soy allergy, like any allergy, is when your immune system identifies soy proteins as harmful. When you come into contact with these proteins, your immune system releases histamines, which then cause your allergic symptoms. As a high-protein member of the legume family, soy is a common ingredient in infant formulas and is an important […] Read More

You may be avoiding wheat and all the foods that contain wheat because you think it’s what caused your reaction. Many people are so used to living with uncomfortable digestive problems that they never consider asking for help. But learning what causes your symptoms now may also help you avoid more serious issues in the […] Read More

Below are some wheat-containing foods, drinks, and sauces that could trigger an allergic response in someone with a wheat allergy: Processed meats, like hot dogs or cold cuts; Dairy products, like ice cream; Licorice and jelly beans; Hard candies; Pasta; Bread and cakes; Cookies and muffins; Breakfast cereals; Couscous; Farina, semolina and spelt; Soy sauce; […] Read More

Common symptoms of wheat allergy include: Hives or skin rash; Swelling, itching or irritation of the mouth or throat; Nausea; Stomach cramps; Indigestion; Vomiting; Diarrhea; Sneezing; Headaches; Difficulty breathing. Someone who is allergic to wheat is likely to develop symptoms within minutes to hours after eating wheat. Read More

If you get a stomachache after eating cereal, bread, or pasta, you may have a wheat allergy. A wheat allergy, like every allergy, is when your immune system identifies wheat proteins as harmful. Therefore, when you eat wheat, your immune system responds and releases histamine and other chemicals, which then causes your allergic symptoms. Wheat […] Read More

Vegetables represent a large and diverse group of foods and are known for providing important nutrients. Any vegetable has the potential to cause an allergic reaction, including:    Asparagus; Avocado; Cabbage; Carrot; Celery; Cucumber; Lettuce; Onion; Potato; Spinach. Vegetables can be eaten raw, blanched, or cooked and can be found in sauces and soups or dried […] Read More

Any fruit has the potential to cause an allergic reaction, including: Apple; Apricot; Banana; Cherry; Fig; Grape; Kiwi; Lemon; Litchi; Mandarin; Mango; Melon; Orange; Peach; Pear; Pineapple; Plum; Raspberry; Strawberry; Tomato; Watermelon. Many people eat fresh fruit, but it can also be canned, dried, or pickled and can commonly be found in pastries, chutneys, and […] Read More

Common signs and symptoms of a fruit or vegetable allergy can include:  Digestive symptoms (e.g. stomach pain, diarrhea, nausea); Intense Itching; Mild wheezing or coughing; Itching in the mouth;   Nasal congestion. Vegetable and fruit allergy symptoms can vary from person to person, but most reactions are stomach or skin-related. Reactions can also range from mild […] Read More

Everyone is told to eat their fruit and vegetables, but if you have an allergy to these foods, that will cause more harm than good. Fruit and vegetable allergies, like any allergy, occur when your immune system identifies the proteins in fruits or vegetables as harmful. When you come into contact with these proteins, your […] Read More