Discover how black garlic can help regulate blood pressure and improve heart health. Learn about its benefits, uses, and how to incorporate it into your diet.

Discover the savory and complex flavor of black garlic seasonings - from black garlic salt to powder and paste. Read on to enhance your culinary experience!

‘Let food be thy medicine and medicine be thy food.’ Hippocrates. Hippocrates considered nutrition to be one of the main tools in medicine. He believed that many health conditions could be prevented or treated by manipulating eating behavior. Now, when medicine has advanced a lot and science has led us to incredible discoveries in various […]

Lumbar Spondylosis Treatment There is no way to reverse lumbar spondylosis because it is a degenerative condition. Lumbar spondylosis treatment aims at controlling neck and back pain. Recommended remedies include:  Exercise: A regular exercise program may help you relieve the pain caused by lumbar spondylosis. Even if you have to adapt some of your routines, […]

Myofascial pain syndrome treatment Treating myofascial pain syndrome usually includes physical therapy, medications, or injections of the trigger points. However, there is no conclusive evidence to support the benefit of using one particular form of treatment. Therefore, the patient may need more than one treatment for myofascial pain syndrome. Myofascial pain syndrome medications Medications used […]

An AC joint separation is an injury that occurs in the shoulder. It often happens when someone falls and lands hard on their outstretched hand, elbow, or shoulder. Where is the “AC” joint? Your “AC” joint is located in your shoulder, where the collarbone (clavicle) meets the shoulder blade (scapula). The part of the shoulder […]

What is knee osteoarthritis? Knee osteoarthritis is the most frequent reason for musculoskeletal pain and disability in the joint of the knee. In the knee, the end of the thigh bone (the femur) and the shin bone (the tibia) are covered in smooth material called articular cartilage. In between these two bones is another kind […]

Treatment of hip osteoarthritis The changes that occur in the hip joint caused by hip osteoarthritis can’t be reversed, but the progression of the disease can be slowed. The goal of most treatments, like strengthening muscles and weight loss, is to reduce the stress on the joints of the hips. In addition, other hip osteoarthritis […]

Flat feet is usually a painless condition. However, it can cause pain in some cases and result in issues with the knees and ankles. Therefore, it is crucial to treat flat feet if this condition causes discomfort. Flat feet treatment If a patient doesn’t have pain or other symptoms, there is no need for any […]

Septic arthritis is an extremely painful condition due to the inflammation of a joint. It is sometimes called bacterial or infectious arthritis because the infection causes it. It most often affects one of the body’s large joints, such as a hip or knee, but it can affect several joints if the infection quickly spreads. Any […]

The term “infertility” describes an inability to get pregnant despite frequent unprotected sexual activity for at least a year for most people. However, in some cases, six months are enough to diagnose this condition. According to statistics, ten to fifteen percent of couples in the United States cannot become pregnant. Infertility may result from a […]

What is a urinary tract infection? An infection that affects any part of the urinary system is known as a urinary tract infection (UTI). The urinary system includes kidneys, ureters, bladder and urethra. In most cases, infections develop in the lower portion of the urinary tract consisting of the bladder and the urethra. Usually, doctors […]

What is stress urinary incontinence? Stress incontinence is the involuntary loss of urine due to pressure on your bladder. Certain activities and movements such as lifting heavy objects, running, sneezing or coughing elevate the stress (or pressure) on your bladder. As a result of increased pressure, you leak urine. Women are at higher risk of […]