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A platform that shares information about aging and relevant medical research, to help you live a long healthy life
Lactose-Free Diet
April 25, 2022
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Introduction Key rules Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction About 36% of the United States population has lactose intolerance. Such people cannot digest lactose – sugar present in milk. As a result, individuals with lactose intolerance experience unpleasant symptoms like bloating, stomach pain, and diarrhea after […]
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April 25, 2022
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Pescatarian Diet
By Editorial Team (A)
Introduction Key rules Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Fish is one of the healthiest foods on the Earth. It provides our body with essential nutrients such as quality protein, vitamin D, iodine, omega-3 fatty acids, and others. The Dietary Guidelines for Americans recommend eating eight […]
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Low-fat Diet
By Editorial Team (Y)
Introduction Key rules Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Nowadays, many people who want to lose excess weight choose diets with lower fat content. One of such meal plans is a low-fat diet that limits the amount of consumed total fat, saturated fat, and cholesterol. It […]
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April 22, 2022
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April 21, 2022
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Ovo-Vegetarian Diet
By Editorial Team (A)
Introduction Key rules Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Have you ever heard about Meatless Monday? It is an international project that encourages people to avoid eating meat on Mondays to improve their health and help the planet. Statistics show that about 1/3 of people who […]
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Ketogenic Diet
By Editorial Team (Y)
Introduction Key rules Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction A ketogenic diet is high in fats, moderate in proteins, and low in carbohydrates. Carbohydrate intake is drastically reduced and replaced with fat in this diet. As a result of the reduction in carbs, your body enters […]
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April 21, 2022
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Most viewed articles

January 31, 2022
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Treatment. Lumbar Spondylosis: Lower Back Pain
By Editorial Team (A)
Lumbar Spondylosis Treatment There is no way to reverse lumbar spondylosis because it is a degenerative condition. Lumbar spondylosis treatment aims at controlling neck and back pain. Recommended remedies include:  Exercise: A regular exercise program may help you relieve the pain caused by lumbar spondylosis. Even if you have to adapt some of your routines, […]
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February 22, 2022
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Treatment. Myofascial Pain Syndrome
By Editorial Team (A)
Myofascial pain syndrome treatment Treating myofascial pain syndrome usually includes physical therapy, medications, or injections of the trigger points. However, there is no conclusive evidence to support the benefit of using one particular form of treatment. Therefore, the patient may need more than one treatment for myofascial pain syndrome. Myofascial pain syndrome medications Medications used […]
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January 15, 2022
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Condition. Acromioclavicular (AC) Joint Separation
By AGE2B team
An AC joint separation is an injury that occurs in the shoulder. It often happens when someone falls and lands hard on their outstretched hand, elbow, or shoulder. Where is the “AC” joint? Your “AC” joint is located in your shoulder, where the collarbone (clavicle) meets the shoulder blade (scapula). The part of the shoulder […]
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January 15, 2022
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Condition. Knee Osteoarthritis
By Editorial Team (Y)
What is knee osteoarthritis? Knee osteoarthritis is the most frequent reason for musculoskeletal pain and disability in the joint of the knee. In the knee, the end of the thigh bone (the femur) and the shin bone (the tibia) are covered in smooth material called articular cartilage. In between these two bones is another kind […]
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February 22, 2022
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Treatment. Hip Osteoarthritis
By Editorial Team (Y)
Treatment of hip osteoarthritis The changes that occur in the hip joint caused by hip osteoarthritis can’t be reversed, but the progression of the disease can be slowed. The goal of most treatments, like strengthening muscles and weight loss, is to reduce the stress on the joints of the hips. In addition, other hip osteoarthritis […]
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February 22, 2022
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Treatment. Flat Feet
By Editorial Team (A)
Flat feet is usually a painless condition. However, it can cause pain in some cases and result in issues with the knees and ankles. Therefore, it is crucial to treat flat feet if this condition causes discomfort. Flat feet treatment If a patient doesn’t have pain or other symptoms, there is no need for any […]
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January 15, 2022
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Condition. Infectious arthritis
By Editorial Team (A)
Septic arthritis is an extremely painful condition due to the inflammation of a joint. It is sometimes called bacterial or infectious arthritis because the infection causes it. It most often affects one of the body’s large joints, such as a hip or knee, but it can affect several joints if the infection quickly spreads. Any […]
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February 23, 2022
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Condition. Infertility
By Editorial Team (A)
The term “infertility” describes an inability to get pregnant despite frequent unprotected sexual activity for at least a year for most people. However, in some cases, six months are enough to diagnose this condition. According to statistics, ten to fifteen percent of couples in the United States cannot become pregnant. Infertility may result from a […]
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February 1, 2022
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Diabetes
By Editorial Team (2)
Diabetes Mellitus is a group of diseases which affect how the body uses glucose or sugar. Glucose is a simple sugar in the blood and is the body’s main source of energy. The brain depends on glucose as its primary fuel. There are many different types of Diabetes Mellitus, but in all types, there is […]
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February 23, 2022
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Condition. Stress incontinence
By Editorial Team (Y)
What is stress urinary incontinence? Stress incontinence is the involuntary loss of urine due to pressure on your bladder. Certain activities and movements such as lifting heavy objects, running, sneezing or coughing elevate the stress (or pressure) on your bladder. As a result of increased pressure, you leak urine. Women are at higher risk of […]
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