Have you ever heard that food can be a drug? Tana Amen proved it by developing the Omni Diet, which improved her health and the health of thousands of people.
The Omni diet is an eating plan that allows you to take the benefits of eating plant-based foods while balancing them with lean animal proteins. At the same time, it restricts the consumption of sugar, artificial sweeteners, gluten, dairy, potatoes, corn, and soy.
By balancing the consumption of plant-derived food and lean protein, this nutritional approach allows you to feel energized, decrease the risk of obesity, diabetes, heart diseases, and some types of cancer, and reduce inflammation in the body. What's more, the Omni Diet promotes weight loss.
Also, we can relate to clinical conditions. For example, if a patient’s back pain is caused by being overweight, the best is to exercise, probably to lose weight. If the back pain is caused by abnormal posture, then the patient’s exercise is just to correct the position of the spine. It depends on what kind […]
Back pain is very common. It can be acute, chronic, episodic. A lot of patients do have episodic pain. So each episode has different nature, it depends on what type of back condition it is. Let’s say if it is chronic or episodic back pain, typically the pain can last a few weeks and then […]