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A platform that shares information about aging and relevant medical research, to help you live a long healthy life
Atkins Diet
May 31, 2022
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Introduction Key points Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Can you believe that the diet aimed at weight loss can include bacon, butter, cream, and steak? Sounds like easy? However, what if, at the same time, your carbs intake must be minimal, meaning you cannot eat […]
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May 29, 2022
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Low-FODMAP Diet
By Editorial Team (Y)
Introduction Key points Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Irritable bowel syndrome (IBS) is a quite common digestive tract disorder in the United States. According to the statistics, 10% to 15% of the United States population suffers from this health condition. People with this condition commonly […]
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Elemental Diet
By Editorial Team (Y)
Introduction Key points Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction An elemental diet is a liquid-only medical diet that consists of an easy-to-digest formula that comes as liquid or powder. Carbohydrates, proteins, and fats are broken down into short-chain sugars, amino acids, and short-chain triglycerides. These dietary […]
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May 27, 2022
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May 25, 2022
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Protein Power Diet
By Editorial Team (Y)
Introduction Key points Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Low-carbohydrate, high-protein diets are in high demand among people who want to lose weight. One of such eating patterns is the Protein Power diet. It is a high-protein eating plant that involves eating healthy fats and limits […]
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Sonoma Diet
By Editorial Team (A)
Introduction Key points Contraindications How to avoid possible nutritional deficiencies Tips on improving your dieting experience Conclusions Introduction Most experts agree that people living on the Mediterranean coast tend to live longer and have a lower incidence of heart diseases and cancer than most Americans. Of course, their diet plays an essential role in these […]
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May 24, 2022
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Most viewed articles

January 31, 2022
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Treatment. Lumbar Spondylosis: Lower Back Pain
By Editorial Team (A)
Lumbar Spondylosis Treatment There is no way to reverse lumbar spondylosis because it is a degenerative condition. Lumbar spondylosis treatment aims at controlling neck and back pain. Recommended remedies include:  Exercise: A regular exercise program may help you relieve the pain caused by lumbar spondylosis. Even if you have to adapt some of your routines, […]
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February 22, 2022
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Treatment. Myofascial Pain Syndrome
By Editorial Team (A)
Myofascial pain syndrome treatment Treating myofascial pain syndrome usually includes physical therapy, medications, or injections of the trigger points. However, there is no conclusive evidence to support the benefit of using one particular form of treatment. Therefore, the patient may need more than one treatment for myofascial pain syndrome. Myofascial pain syndrome medications Medications used […]
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January 15, 2022
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Condition. Acromioclavicular (AC) Joint Separation
By AGE2B team
An AC joint separation is an injury that occurs in the shoulder. It often happens when someone falls and lands hard on their outstretched hand, elbow, or shoulder. Where is the “AC” joint? Your “AC” joint is located in your shoulder, where the collarbone (clavicle) meets the shoulder blade (scapula). The part of the shoulder […]
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January 15, 2022
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Condition. Knee Osteoarthritis
By Editorial Team (Y)
What is knee osteoarthritis? Knee osteoarthritis is the most frequent reason for musculoskeletal pain and disability in the joint of the knee. In the knee, the end of the thigh bone (the femur) and the shin bone (the tibia) are covered in smooth material called articular cartilage. In between these two bones is another kind […]
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February 22, 2022
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Treatment. Hip Osteoarthritis
By Editorial Team (Y)
Treatment of hip osteoarthritis The changes that occur in the hip joint caused by hip osteoarthritis can’t be reversed, but the progression of the disease can be slowed. The goal of most treatments, like strengthening muscles and weight loss, is to reduce the stress on the joints of the hips. In addition, other hip osteoarthritis […]
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February 22, 2022
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Treatment. Flat Feet
By Editorial Team (A)
Flat feet is usually a painless condition. However, it can cause pain in some cases and result in issues with the knees and ankles. Therefore, it is crucial to treat flat feet if this condition causes discomfort. Flat feet treatment If a patient doesn’t have pain or other symptoms, there is no need for any […]
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January 15, 2022
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Condition. Infectious arthritis
By Editorial Team (A)
Septic arthritis is an extremely painful condition due to the inflammation of a joint. It is sometimes called bacterial or infectious arthritis because the infection causes it. It most often affects one of the body’s large joints, such as a hip or knee, but it can affect several joints if the infection quickly spreads. Any […]
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February 23, 2022
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Condition. Infertility
By Editorial Team (A)
The term “infertility” describes an inability to get pregnant despite frequent unprotected sexual activity for at least a year for most people. However, in some cases, six months are enough to diagnose this condition. According to statistics, ten to fifteen percent of couples in the United States cannot become pregnant. Infertility may result from a […]
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February 1, 2022
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Diabetes
By Editorial Team (2)
Diabetes Mellitus is a group of diseases which affect how the body uses glucose or sugar. Glucose is a simple sugar in the blood and is the body’s main source of energy. The brain depends on glucose as its primary fuel. There are many different types of Diabetes Mellitus, but in all types, there is […]
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February 23, 2022
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Condition. Stress incontinence
By Editorial Team (Y)
What is stress urinary incontinence? Stress incontinence is the involuntary loss of urine due to pressure on your bladder. Certain activities and movements such as lifting heavy objects, running, sneezing or coughing elevate the stress (or pressure) on your bladder. As a result of increased pressure, you leak urine. Women are at higher risk of […]
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